twin cities live

Catch our latest KSTP-TV Twin Cities Live replays, but don't just take our word for it! We've got grocery lists plus the recipes so you can try them for yourself at home!

Want to view more episodes? Check out our 12 Days of Grilling!

This Month's Live

June - Sensational Summer Grilling

It's summer grilling time! As we head into the heart of summer and the 4th of July holiday, we are firing up the grill with summer-themed recipes that will be a hit at any social gathering or family meal.

Grocery list & recipes >

May 2024


Beef Burgers

May is National Beef Month AND National Burger Month! To celebrate, make these unique burger recipes the whole family can enjoy.

Grocery list & recipes >

APRIL 2024


PROTEIN FOR STRENGTH

Protein is necessary to build & maintain muscle. Whether you're looking to reach new fitness goals or simply up your protein intake, we have beef recipes that can do just that. 

GROCERY LIST & RECIPES >

MARCH 2023


SPRING INTO FRESH IDEAS

As the weather warms, march into spring with fresh beef recipe ideas. These unique recipes are bright, colorful, & flavorful! The perfect way to revitalize your dinners. 

Grocery list & recipes >

 FEBRUARY 2024


STEAK NIGHT-IN

There's no better way to tell your special someone you love them than with a homemade, juicy steak. Treat your better half to a steak night-in with these different ways to cook a steak indoors.   

Grocery list & recipes >

January 2024


Hearty Beef Comforts

Who doesn't love warm, comforting meals when it's cold outside? These recipes are hearty, perfect for cold weather. Plus, beef is full of zinc, a nutrient for boosting your immune system.

Grocery list & recipes >

DECEMBER 2023


BEEF FOR THE HOLIDAYS

Make your holiday memorable with beef from a meatball appetizer to Prime Rib, plus a way to utilize leftovers the next morning. 

Grocery list & recipes >

NOVEMBER 2023


SO LONG LEFTOVERS

Ever cook a beef pot roast and are unsure of how to make the leftovers more interesting? Give these recipes a try that'll take your leftovers to the next level.

Grocery list & recipes >

OCTOBER 2023


AWESOME BEEF APPETIZERS

There's still lots going on this month with back to school, tailgating, and gatherings. Make the most of your meals with these awesome beef appetizers.

grocery list & recipes > 

September 2023

Family Meals Month

Did you know having family meals together has multiple benefits? As the busy school year is back in swing, gather the family around the table & refuel with these beef recipes.  

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grocery list & recipes >

AUGUST 2023

FOOD FOR GATHERINGS

As gatherings take place for end-of-summer fun, try these recipes that are sure to be crowd pleasers! 

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grocery list & recipes >

JUNE 2023

TRENDY SUMMER RECIPES

Try out these beef recipes that are all the rage including birria, the viral "smash burger tacos," & beef with grilled fruit.   

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grocery list & recipes >

MAY 2023

RIBEYE STEAKS 101

A favorite cut of many...the Ribeye! There are easy, fun ways to prepare this tender, delicious cut of beef. 

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grocery list & recipes > 

2023 Twin Cities Lives

APRIL 2023 - BOWLS WITH BALANCE

Jump into spring with fresh recipe bowls that are balanced with nutrition and flavor; plus, they can all be made in 30 minutes or less. 

MARCH 2023 - KID-FRIENDLY FARE

Tired of the same kids' meals? Try these new recipes the whole family will love - that don't compromise on taste or nutrition. 

FEBRUARY 2023 - BEEF & NOODLES

Combining beef and noodles makes for the perfect, hearty dish. These recipes bring bountiful flavors & beef cuts you'll want to add to your weekly meal plans.  

JANUARY 2023 - SLOW-COOKED SOUPS & STEW

Did you know January is National Slow Cooking Month AND National Soup Month? Let's celebrate and get through the cold winter season with these hearty recipes.  

2022 Twin Cities Lives

DECEMBER 2022 - HOLIDAY ROASTS 101

Don't fall into the trap of thinking a beef roast for your holiday gathering has to be challenging. We have fool-proof steps to share that'll make your cooking experience a breeze. 

NOVEMBER 2022 - HOLIDAY SIDE DISHES

While turkey is usually the star of the show on Thanksgiving, beef can be a great addition to side dishes. We have some side dish recipes that will pair well with holiday meals.

OCTOBER 2022 - SPOOKY BEEF RECIPES

Happy Hallowbeef! We're sharing some classic beef recipes with an added twist. These are perfect for a Halloween party and are especially fun for kids!

SEPTEMBER 2022 - BEEFED UP TAILGATE

Beef up your tailgate game with these recipes whether you're tailgating at the field or preparing to watch the game from home. 

AUGUST 2022 - BACK TO SCHOOL WITH BEEF

With school around the corner, we've got you covered with quick & easy beef lunch and supper ideas, all made in 30 minutes or less!

JUNE 2022 - FIRE UP FOR THE FOURTH

Flavorful recipes to supply you with your summer grilling needs or a Fourth of July gathering.

MAY 2022 - GRILLING FAVORITES

The weather is warming up and so are the grills. Steaks and a burger recipe will satisfy your beef grilling summer cravings. 

APRIL 2022 - FIESTA-WORTHY BEEF

Cinco de Mayo is right around the corner! Celebrate this holiday by cooking up these beef recipes full of color & flavor!

march 2022 - beefy breakfast

Spring into easy breakfast recipes with beef! We're sharing three recipes with common ingredients that are perfect for hectic mornings.

FEBRuary 2022 - HEART-HEALTHY BEEF

We're celebrating National Heart Month by cooking up some tasty, nutritious beef recipes. They will heartly leave you disappointed!

January 2022 - ground beef, elevated

Odds are you have some ground beef sitting in your freezer. What better way to use it than with these new ground beef recipes!

2021 Twin Cities Lives

december 2021 - holiday beef

Tis' the season for mouth-watering beef recipes to put on your table for the holiday.

november 2021 - crockpot comforts

These unique crockpot recipes can be left while you're out all day or made in a pressure cooker when you're in a pinch. The result? Tender, tasty beef.

october 2021 - fall favorites: recipes for the changing seasons

As the weather gets cooler, try out these easy comfort recipes that will warm you right up.

august 2021 - fan favorite beef - recipes to impress at your next gathering

It's time for tailgating, gathering, or just having friends over for Labor Day. We have tasty beef recipes to share!

july 2021 - unique beef - featuring flank steak, flat iron steak, & tri-tip

We've got tasty recipes using some great cuts of beef that may be new to your kitchen and meal plan.

JUNE 2021 - QUICK & delicious beef recipes in under 30 minutes

Things are getting back to normal and people are getting busier. Check out these tasty recipes that you can prepare quickly for a delicious beef meal!

May 2021 - beef month, national beef burger day, & summer grilling

There's a lot to celebrate in May. It's Beef Month, May 28 is National Beef Burger Day, and Memorial Day! We're sharing simple, delicious grilling recipes that will be a hit this summer!

APril 2021 - sunshine, breakfast, & beef
Sun's out, grill's out! When it comes to grilling, don't be afraid to change up your beef cuts and rubs! We're sharing go-to options for breakfast, lunch, & dinner!
MARCH 2021 - WARM WEATHER GRILLING RECIPES
Spring into grilling with fresh, new burger and steak recipes!
february 2021 - steak dinner date

Celebrate this Valentine's Day or any weeknight with a steak dinner date at home! We're showing you our best tips and cuts for a dinner that's sure to impress!

JANUARY 2021 - ONE SKILLET MEALS

Get dinner on the table fast in 20 minutes or less using only one skillet! No stress with less mess!

2020 Twin Cities Lives

December 2020 - The Perfect Prime Rib

Making a Prime Rib for the holidays doesn't need to be intimidating! We share our top 5 fool-proof tips for the perfect Prime Rib Roast, plus what to do with the leftovers!

November 2020 - Trendy Beef Recipes

We've got trendy beef recipes that are all 5 ingredients or less - perfect for those busy work days when you need to get a meal on the table in no time!

October 2020 - Sheet Pan Meals

Get dinner on the table fast in these quick, easy and healthy beef dinners that only require one pan to make! Low stress and no hassle, while punched with protein and 10 essential nutrients.

September 2020 - Simple Dinner Ideas

Take the stress out of weeknight dinners and get dinner on the table fast with these simple recipes featuring three cuts of beef!

August 2020 - State Fair Food Recipes

No matter your family's state fair traditions, you can still celebrate this week by making your favorite fair food must-haves at home! Grab a seat and learn how to make the beloved Corn Dog, plus Pizza on a Stick and Waffle Wild Rice Blueberry Burgers (you guessed it!) on a Stick.