twin cities live
Catch our latest KSTP-TV Twin Cities Live replays, but don't just take our word for it! We've got grocery lists plus the recipes so you can try them for yourself at home!
Want to view more episodes? Check out our 12 Days of Grilling!
This Month's Live
april - protein for strength
Protein is necessary to build & maintain muscle. Whether you're looking to reach new fitness goals or simply up your protein intake, we have beef recipes that can do just that.
MARCH 2023
SPRING INTO FRESH IDEAS
As the weather warms, march into spring with fresh beef recipe ideas. These unique recipes are bright, colorful, & flavorful! The perfect way to revitalize your dinners.
FEBRUARY 2024
STEAK NIGHT-IN
There's no better way to tell your special someone you love them than with a homemade, juicy steak. Treat your better half to a steak night-in with these different ways to cook a steak indoors.
JANUARY 2024
HEARTY BEEF COMFORTS
Who doesn't love warm, comforting meals when it's cold outside? These recipes are hearty, perfect for cold weather. Plus, beef is full of zinc, a nutrient for boosting your immune system.
DECEMBER 2023
BEEF FOR THE HOLIDAYS
Make your holiday memorable with beef from a meatball appetizer to Prime Rib, plus a way to utilize the leftovers the next morning.
NOVEMBER 2023
SO LONG LEFTOVERS
Ever cook a beef pot roast and are unsure of how to make the leftovers more interesting? Give these recipes a try that'll take your leftovers to the next level.
OCTOBER 2023
AWESOME BEEF APPETIZERS
There's still lots going on this month with back to school, tailgating, and gatherings. Make the most of your meals with these awesome beef appetizers.
SEPTEMBER 2023
family meals month
Did you know having family meals together has multiple benefits? As the busy school years is back in swing, gather the family around the table & refuel with these beef recipes.
AUGUST 2023
FOOD FOR GATHERINGS
As gatherings take place for end-of-summer fun, try these recipes that are sure to be crowd pleasers!
JUNE 2023
TRENDY SUMMER RECIPES
Try out these beef recipes that are all the rage including birria, the viral "smash burger tacos," & beef with grilled fruit.
MAY 2023
RIBEYE STEAKS 101
A favorite cut of many...the Ribeye! There are easy, fun ways to prepare this tender, delicious cut of beef.
APRIL 2023
BOWLS WITH BALANCE
Jump into spring with fresh recipe bowls that are balanced with nutrition and flavor; plus, they can all be made in 30 minutes or less.
MARCH 2023
KID-FRIENDLY FARE
Tired of the same kids' meals? Try these new recipes the whole family will love - that don't compromise on nutrition.
2023 Twin Cities Lives
FEBRUARY 2023 - BEEF & NOODLES
Combining beef and noodles makes for the perfect, hearty dish. These recipes bring bountiful flavors & beef cuts you'll want to add to your weekly meal plans.
JANUARY 2023 - SLOW-COOKED SOUPS & STEW
Did you know January is National Slow Cooking Month AND National Soup Month? Let's celebrate and get through the cold winter season with these hearty recipes.
2022 Twin Cities Lives
DECEMBER 2022 - HOLIDAY ROASTS 101
Don't fall into the trap of thinking a beef roast for your holiday gathering has to be challenging. We have fool-proof steps to share that'll make your cooking experience a breeze.
NOVEMBER 2022 - HOLIDAY SIDE DISHES
While turkey is usually the star of the show on Thanksgiving, beef can be a great addition to side dishes. We have some side dish recipes that will pair well with holiday meals.
OCTOBER 2022 - SPOOKY BEEF RECIPES
Happy Hallowbeef! We're sharing some classic beef recipes with an added twist. These are perfect for a Halloween party and are especially fun for kids!
SEPTEMBER 2022 - BEEFED UP TAILGATE
Beef up your tailgate game with these recipes whether you're tailgating at the field or preparing to watch the game from home.
AUGUST 2022 - BACK TO SCHOOL WITH BEEF
With school around the corner, we've got you covered with quick & easy beef lunch and supper ideas, all made in 30 minutes or less!
JUNE 2022 - FIRE UP FOR THE FOURTH
Flavorful recipes to supply you with your summer grilling needs or a Fourth of July gathering.
MAY 2022 - GRILLING FAVORITES
The weather is warming up and so are the grills. Steaks and a burger recipe will satisfy your beef grilling summer cravings.
APRIL 2022 - FIESTA-WORTHY BEEF
Cinco de Mayo is right around the corner! Celebrate this holiday by cooking up these beef recipes full of color & flavor!
march 2022 - beefy breakfast
Spring into easy breakfast recipes with beef! We're sharing three recipes with common ingredients that are perfect for hectic mornings.
FEBRuary 2022 - HEART-HEALTHY BEEF
We're celebrating National Heart Month by cooking up some tasty, nutritious beef recipes. They will heartly leave you disappointed!
January 2022 - ground beef, elevated
Odds are you have some ground beef sitting in your freezer. What better way to use it than with these new ground beef recipes!
2021 Twin Cities Lives
december 2021 - holiday beef
Tis' the season for mouth-watering beef recipes to put on your table for the holiday.
november 2021 - crockpot comforts
These unique crockpot recipes can be left while you're out all day or made in a pressure cooker when you're in a pinch. The result? Tender, tasty beef.
october 2021 - fall favorites: recipes for the changing seasons
As the weather gets cooler, try out these easy comfort recipes that will warm you right up.
august 2021 - fan favorite beef - recipes to impress at your next gathering
It's time for tailgating, gathering, or just having friends over for Labor Day. We have tasty beef recipes to share!
july 2021 - unique beef - featuring flank steak, flat iron steak, & tri-tip
We've got tasty recipes using some great cuts of beef that may be new to your kitchen and meal plan.
JUNE 2021 - QUICK & delicious beef recipes in under 30 minutes
Things are getting back to normal and people are getting busier. Check out these tasty recipes that you can prepare quickly for a delicious beef meal!
May 2021 - beef month, national beef burger day, & summer grilling
There's a lot to celebrate in May. It's Beef Month, May 28 is National Beef Burger Day, and Memorial Day! We're sharing simple, delicious grilling recipes that will be a hit this summer!
APril 2021 - sunshine, breakfast, & beef
Sun's out, grill's out! When it comes to grilling, don't be afraid to change up your beef cuts and rubs! We're sharing go-to options for breakfast, lunch, & dinner!
MARCH 2021 - WARM WEATHER GRILLING RECIPES
Spring into grilling with fresh, new burger and steak recipes!
february 2021 - steak dinner date
Celebrate this Valentine's Day or any weeknight with a steak dinner date at home! We're showing you our best tips and cuts for a dinner that's sure to impress!
JANUARY 2021 - ONE SKILLET MEALS
Get dinner on the table fast in 20 minutes or less using only one skillet! No stress with less mess!
2020 Twin Cities Lives
December 2020 - The Perfect Prime Rib
Making a Prime Rib for the holidays doesn't need to be intimidating! We share our top 5 fool-proof tips for the perfect Prime Rib Roast, plus what to do with the leftovers!
November 2020 - Trendy Beef Recipes
We've got trendy beef recipes that are all 5 ingredients or less - perfect for those busy work days when you need to get a meal on the table in no time!
October 2020 - Sheet Pan Meals
Get dinner on the table fast in these quick, easy and healthy beef dinners that only require one pan to make! Low stress and no hassle, while punched with protein and 10 essential nutrients.
September 2020 - Simple Dinner Ideas
Take the stress out of weeknight dinners and get dinner on the table fast with these simple recipes featuring three cuts of beef!
August 2020 - State Fair Food Recipes
No matter your family's state fair traditions, you can still celebrate this week by making your favorite fair food must-haves at home! Grab a seat and learn how to make the beloved Corn Dog, plus Pizza on a Stick and Waffle Wild Rice Blueberry Burgers (you guessed it!) on a Stick.
WCCO
FEBRUARY 2021 - BACON-WRAPPED FILET WITH HERB BUTTER
If you haven’t settled on a Valentine’s meal yet, try a steak! We've got fool-proof tips on how to make a successful Valentine’s Steak Dinner at home!