We firmly believe that when you feel your best, you do your best. Beef is an excellent source of 10 essential nutrients including protein, zinc, iron and B vitamins to help you excel in conquering your busy schedule all day long.
Beef beats all protein when it comes to jam-packing nutrients in a small caloric package. One, 3-ounce serving of beef provides 25 grams, roughly 50% of your Daily Value, to support strong, toned and lean bodies!
Beef is fuel to finish. When it comes to beef and your health, you can rest easy knowing just one, 3 ounce serving is delicious and nutritious - providing 10 essential nutrients including protein, zinc, iron and B vitamins.
We all know that beef tastes great, but did you know how good it is for you too? A 3 oz. serving of lean beef provides 10 essential nutrients in around 150 calories, less than 10 grams of total fat and less than 95 mg of cholesterol.
Research on heart health shows that eating lean beef can be a solution to one of America’s greatest health challenges. Not only can lean beef be part of a heart-healthy diet, but it can help lower cholesterol as part of a healthy diet and lifestyle.
Beyond the special memories around the table and the tasty delights we experience across a lifetime, beef provides our bodies with the fuel and strength to thrive throughout all stage of life- from infancy to adulthood.
We all know beef tastes great – but did you know that beef can be good for you, too? Check out some answers to your most pressing questions when it comes to incorporating beef into a heart-healthy lifestyle.