Combine lean Ground Beef with bread crumbs and egg whites to create perfectly tasty meatballs.
Heat oven to 400°F. Combine Ground Beef, bread crumbs, egg whites, water, salt and pepper in large bowl, mixing lightly but thoroughly. Shape into twelve 2-inch meatballs. Place on rack in broiler pan that has been sprayed with cooking spray. Bake in 400°F oven 18 to 20 minutes.
Heat pasta sauce according to package directions in medium saucepan. Add hot cooked meatballs to pasta sauce; stir to coat evenly. Serve over pasta. Sprinkle with cheese, if desired.
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 458 Calories; 7g Total Fat; 2g Saturated Fat; 1g Monounsaturated Fat; 65mg Cholesterol; 726mg Sodium; 62g Total carbohydrate; 35g Protein; 5.5mg Iron; 8.1mg Niacin; 0.4mg Vitamin B6; 89.2mg Choline; 2.1mcg Vitamin B12; 6.1mg Zinc; 59.6mcg Selenium; 5.9g Fiber.
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