twin cities live
Catch our latest KSTP-TV Twin Cities Live replays, but don't just take our word for it! We've got grocery lists plus the recipes so you can try them for yourself at home!
Want to view more episodes? Check out our 12 Days of Grilling!
This Month's Live
MARCH - STIR THINGS UP WITH STIR FRY
Get inspired with a bold and flavorful beef stir fry that brings a fresh twist to a weeknight favorite. With vibrant veggies, savory seasoning, and simple steps, this recipe delivers a quick, delicious meal that’s perfect for any busy day.
FEBRUARY 2026
FREEZER MEALS WITH BEEF
Busy seasons of life call for simplified dinners. When you don't have much time to cook a meal from scratch, consider freezer meals. Simply add all ingredients into a freezer-safe container and cook whenever you need a hearty, nutritious meal.
JANUARY 2026
BEEF: BUILD FOR BALANCE
Kick off the new year with meals that help you stay satisfied and nutritionally balanced! We'll show how beef provides protein with minimal calories and share two delicious balanced recipe ideas.
DECEMBER 2025
HOLIDAY ROASTS REIMAGINED
Get inspired with two standout beef roast that put a modern twist on traditional favorites. With vibrant seasonings & approachable steps, these recipes bring warmth & celebration to any Christmas table.
NOVEMBER 2025
PETTY BROTHERS MEATS
We put a unique spin on our usual TCL segments and visited Petty Brothers Meats in Annandale. This meat market has been offering high-quality meats from local farmers for over 40 years!
OCTOBER 2025
SWEATER WEATHER SUPPERS
The air has chilled and fall is here! Get cozy with these delicious beef recipes that will have you feeling the spirit of the autumn season.
SEPTEMBER 2025
BATCH COOKING BEEF
Busy nights have you wondering what's for dinner...again? Plan ahead by batch cooking! With minimal effort, you can make a larger batch of beef to have for multiple meals throughout the week.
AUGUST 2025
BEEF OPTIONS AT THE FAIR
The Minnesota State Fair is all about unique food! We've featured some tasty, protein-packed beef dishes offered at the fair so you can be inspired to try them, too.
JULY 2025
MASTER THE MARINADE
Craving tender, flavorful steak? Consider a marinade! Marinades are a great compliment to beef. Not only do they add flavor, but they help to tenderize economical cuts, creating a mouthwatering result.
JUNE 2025
MINIMALISTIC BEEF RECIPES
Summer days can be busy with activities! Make meals stress-free by cooking these recipes with minimal ingredients, all made in less than 30 minutes. Simple, yet flavorful.
2025 Twin Cities Lives
FEBRUARY 2025 - LEAN BEEF & HEART HEALTH
February is National Heart Health Month! Celebrate with us as we share how lean beef can fit into a healthy dietary pattern & discover great tasting recipes your heart will love.
JANUARY 2025 - CLASSIC BEEF MEATLOAF
Meatloaf is a classic family meal. In fact, it happens to be the #1 most-searched Beef. It's What's For Dinner. recipe! Watch this segment to get the scoop on how this iconic dish is made.
2024 Twin Cities Lives
DECEMBER 2024 - PERFECT PRIME RIB
The Prime Rib is a favorite choice among many during the holidays. Get all the tips for how to make this delicious roast. Plus, learn the best ways to reheat and use leftovers!
NOVEMBER 2024 - BEEF WELLINGTON
Beef Wellington is an impressive dish, made with the most tender cut of beef. Learn how to make this show-stopping entrée for a memorable holiday meal.
OCTOBER 2024 - COZY, FALL MEALS WITH BEEF
Braising beef low and slow will give you a fall-apart, tender result. These recipes will not only have your home smelling aromatic, but will taste comforting, too.
SEPTEMBER 2024 - SIMPLE & EASY DINNERS
Make weeknight meals easy with back-to-school season! With just a handful of common ingredients, few dishes, & less than an hour of cooing, you can have dinner on the table in no 'thyme'!
AUGUST 2024 - BEEF OPTIONS AT THE FAIR
With so many food options at the Great Minnesota Get-Together, it can feel a bit overwhelming. We've gone around the fair and tried different beef dishes so you can take the guesswork out of it.
JULY 2024 - FAMILY PIZZA NIGHT
We all love a good takeout pizza, but there's something about having quality family time preparing it at home, too. Check out these recipes that are easy, tasty, & fun for everyone to make together.
JUNE 2024 - SUMMER GRILLING
It's summer grilling time! As we head into summer and the 4th of July holiday, we are firing up the grill with summer-themed recipes that'll be a hit at any social gathering or family meal.
MAY 2024 - BEEF BURGERS
May is National Beef Month AND National Burger Month! To celebrate, make these unique burger recipes the whole family can enjoy.
APRIL 2024 - PROTEIN FOR STRENGTH
Protein is necessary to build & maintain muscle. Whether you're looking to reach new fitness goals or simply up your protein intake, we have beef recipes that can do just that.
MARCH 2024 - SPRING INTO FRESH IDEAS
As the weather warms, march into spring with fresh beef recipe ideas. These unique recipes are bright, colorful, & flavorful! The perfect way to revitalize your dinners.
FEBRUARY 2024 - STEAK NIGHT-IN
There's no better way to tell your special someone you love them than with a homemade, juicy steak. Treat your better half to a steak night-in with these different ways to cook a steak indoors.
JANUARY 2024 - HEARTY BEEF COMFORTS
Who doesn't love warm, comforting meals when it's cold outside? These recipes are hearty, perfect for cold weather. Plus, beef is full of zinc, a nutrient for boosting your immune system.
2023 Twin Cities Lives
DECEMBER 2023 - BEEF FOR THE HOLIDAYS
Make your holiday memorable with beef from a meatball appetizer to Prime Rib, plus a way to utilize leftovers the next morning.
NOVEMBER 2023 - SO LONG LEFTOVERS
Ever cook a beef pot roast and are unsure of how to make the leftovers more interesting? Give these recipes a try that'll take your leftovers to the next level.
OCTOBER 2023 - AWESOME BEEF APPETIZERS
There's still lots going on this month with back to school, tailgating, and gatherings. Make the most of your meals with these awesome beef appetizers.
SEPTEMBER 2023 - FAMILY MEALS MONTH
Did you know having family meals together has multiple benefits? As the busy school year is back in swing, gather the family around the table & refuel with these beef recipes.
AUGUST 2023 - FOOD FOR GATHERINGS
As gatherings take place for end-of-summer fun, try these recipes that are sure to be crowd pleasers!
JUNE 2023 - TRENDY SUMMER RECIPES
Try out these beef recipes that are all the rage including barrio, the viral "smash burger tacos," & beef with grilled fruit.
MAY 2023 - RIBEYE STEAKS 101
A favorite cut of many...the Ribeye! There are easy, fun ways to prepare this tender, delicious cut of beef.
APRIL 2023 - BOWLS WITH BALANCE
Jump into spring with fresh recipe bowls that are balanced with nutrition and flavor; plus, they can all be made in 30 minutes or less.
MARCH 2023 - KID-FRIENDLY FARE
Tired of the same kids' meals? Try these new recipes the whole family will love - that don't compromise on taste or nutrition.
FEBRUARY 2023 - BEEF & NOODLES
Combining beef and noodles makes for the perfect, hearty dish. These recipes bring bountiful flavors & beef cuts you'll want to add to your weekly meal plans.
JANUARY 2023 - SLOW-COOKED SOUPS & STEW
Did you know January is National Slow Cooking Month AND National Soup Month? Let's celebrate and get through the cold winter season with these hearty recipes.
2022 Twin Cities Lives
DECEMBER 2022 - HOLIDAY ROASTS 101
Don't fall into the trap of thinking a beef roast for your holiday gathering has to be challenging. We have fool-proof steps to share that'll make your cooking experience a breeze.
NOVEMBER 2022 - HOLIDAY SIDE DISHES
While turkey is usually the star of the show on Thanksgiving, beef can be a great addition to side dishes. We have some side dish recipes that will pair well with holiday meals.
OCTOBER 2022 - SPOOKY BEEF RECIPES
Happy Hallowbeef! We're sharing some classic beef recipes with an added twist. These are perfect for a Halloween party and are especially fun for kids!
SEPTEMBER 2022 - BEEFED UP TAILGATE
Beef up your tailgate game with these recipes whether you're tailgating at the field or preparing to watch the game from home.
AUGUST 2022 - BACK TO SCHOOL WITH BEEF
With school around the corner, we've got you covered with quick & easy beef lunch and supper ideas, all made in 30 minutes or less!
JUNE 2022 - FIRE UP FOR THE FOURTH
Flavorful recipes to supply you with your summer grilling needs or a Fourth of July gathering.
MAY 2022 - GRILLING FAVORITES
The weather is warming up and so are the grills. Steaks and a burger recipe will satisfy your beef grilling summer cravings.
APRIL 2022 - FIESTA-WORTHY BEEF
Cinco de Mayo is right around the corner! Celebrate this holiday by cooking up these beef recipes full of color & flavor!
march 2022 - beefy breakfast
Spring into easy breakfast recipes with beef! We're sharing three recipes with common ingredients that are perfect for hectic mornings.
FEBRuary 2022 - HEART-HEALTHY BEEF
We're celebrating National Heart Month by cooking up some tasty, nutritious beef recipes. They will heartly leave you disappointed!
January 2022 - ground beef, elevated
Odds are you have some ground beef sitting in your freezer. What better way to use it than with these new ground beef recipes!
2021 Twin Cities Lives
december 2021 - holiday beef
Tis' the season for mouth-watering beef recipes to put on your table for the holiday.
november 2021 - crockpot comforts
These unique crockpot recipes can be left while you're out all day or made in a pressure cooker when you're in a pinch. The result? Tender, tasty beef.
october 2021 - fall favorites: recipes for the changing seasons
As the weather gets cooler, try out these easy comfort recipes that will warm you right up.
august 2021 - fan favorite beef - recipes to impress at your next gathering
It's time for tailgating, gathering, or just having friends over for Labor Day. We have tasty beef recipes to share!
july 2021 - unique beef - featuring flank steak, flat iron steak, & tri-tip
We've got tasty recipes using some great cuts of beef that may be new to your kitchen and meal plan.
JUNE 2021 - QUICK & delicious beef recipes in under 30 minutes
Things are getting back to normal and people are getting busier. Check out these tasty recipes that you can prepare quickly for a delicious beef meal!
May 2021 - beef month, national beef burger day, & summer grilling
There's a lot to celebrate in May. It's Beef Month, May 28 is National Beef Burger Day, and Memorial Day! We're sharing simple, delicious grilling recipes that will be a hit this summer!
APril 2021 - sunshine, breakfast, & beef
Sun's out, grill's out! When it comes to grilling, don't be afraid to change up your beef cuts and rubs! We're sharing go-to options for breakfast, lunch, & dinner!
MARCH 2021 - WARM WEATHER GRILLING RECIPES
Spring into grilling with fresh, new burger and steak recipes!
february 2021 - steak dinner date
Celebrate this Valentine's Day or any weeknight with a steak dinner date at home! We're showing you our best tips and cuts for a dinner that's sure to impress!
JANUARY 2021 - ONE SKILLET MEALS
Get dinner on the table fast in 20 minutes or less using only one skillet! No stress with less mess!
BEEF RECIPES
Hungry for more cooking inspiration? Head on over to our recipe page where we share hundreds of mouth-watering ideas!